When it comes to Stroman, who could be seeking a five- or six-year deal worth $25 million or so annually, the Mets keeping him could be easier said than done. But they need to make a strong effort to do so.
External free agents to target
Of all the free agents expected to be on the market, the Mets -- who need to add a jolt to their offense -- should make Kris Bryant one of their top targets.
Bryant, who is entering his age-30 season, would give the Mets that jolt while also providing a ton of defensive versatility. Aside from being able to play third base and first base, Bryant can play all three outfield spots.
Beyond Bryant, the Mets -- depending on how things resolve with Conforto -- might want to think about a pursuit of Starling Marte if he can be had on a shorter-term deal.
On the mound, in addition to attempting to retain both Stroman and Syndergaard, the Mets should be looking for one more starting pitcher of significance.
Could that be someone like Kevin Gausman, who won't be tethered to the QO? What about a high-risk, high-upside play on Justin Verlander (if he isn't attached to a QO)?
Another late-inning reliever should also be targeted.
External free agents to avoid
My opinion on this a month or so ago set lots of people off, but I'm going to say it again anyway...
The Mets should avoid signing free agents this offseason who are attached to the qualifying offer.
In the event the Mets do sign a free agent who has a QO attached, they will have to forfeit the No. 14 pick in the 2022 MLB Draft -- and their second pick in the draft is only that high because they failed to sign Kumar Rocker last season after selecting him.
Ordinarily, the Mets would be looking at losing a second-round pick for signing a player attached to a QO. That is not the case this offseason.
It also needs to be pointed out that this is not an argument that whoever the No. 14 pick turns out to be will be better than Carlos Correa or Robbie Ray or Nick Castellanos (who isn't a fit anyway because of his defensive limitations), or another player on a QO.